Welcome to the Menopause Bestie Blog—a safe, empowering space for women 40+ navigating perimenopause, unexpected weight gain, hormone imbalances, and midlife burnout.
I created this blog so you never have to feel dismissed, confused, or alone again.
Cycle Syncing in Perimenopause: What If You Don’t Get a Period Anymore?
Published on: 28/03/2025
Think cycle syncing is only for women with regular periods? Think again. Discover how to use moon syncing to align with your body's natural rhythms in perimenopause and beyond.
Menopause Bestie
